Trichotillomania is an impulse control or brain disorder where the individual pulls out their own hair from their scalp, eyelashes, eyebrows, or pubic region. The hair could be found anywhere. Some cases of trichotillomania are minor and may be handled with cognitive behavioral treatment and others are extremely severe and might require hospitalization. This disorder can overwhelm the individual. It is an emotional disorder that usually requires several therapies so as to be handled successfully.

Alternative Therapies for Trichotillomania

Trichotillomania appears somewhat like a bad habit or an addiction. It has many qualities which seem much like an obsession. Some of the remedies available to treat OCD may work to enhance this disease. The disease can’t be handled without paying attention to interrupting the physical symptom of hair pulling.

Quieting the brain should be a focus of the treatment. Therapies that silence the brain include Yoga, Tai Chi, and Qi Gong. Yoga or Qi Gong ought to be performed at least three to five days weekly for this disease. Medical Qi Gong may also be tried and must be done two times each week for at least one month with a specialist. There are not a lot of professionals with training in Medical Qi Gong.

Acutonic Harmonic Healing or the Tibetan Singing Bowls can harmonically balance the mind of an individual with trichotillomania in another manner. There are numerous professionals trained in Acutonics. Tibetan Singing Bowls are very great for treating several kinds of addictions.

Chackra alignment with a sound therapy CD could be worth trying. Interactive Metronome is a treatment that could work to get a mild case, but it would be insufficient to get a severe case of the illness. Interactive Metronome ought to be attempted at least two times each week for one month prior to assessing the success of the treatment.

Trichotillamania may be triggered by trauma, rape, physical violence, torture, child abuse, and quite severe emotional abuse. The events should be sufficient to have the person evaluated by a health professional. The hormones have diagnostic testing and a gentle anti-depressant may be helpful. It is very important to be very competitive in treating this disorder.

There are several amino acids and nutritional supplements which may help this individual such as 5-HTP, theanine, GABA, and phenylalanine. Botanical extracts or supplements should also be attempted including ganoderma, Edelweiss, lemon balm, and many others. It is vitally important for this individual to get at least seven to nine hours of sleep each night. Incorporate several techniques to fight insomnia in your plan including melatonin, reducing alcohol, and getting regular exercise.

Any alternative treatment which addresses the psychological part of illness may be considered for this sort of patient. Alternative therapies including Emotional Freedom Technique(EFT) can help this individual. EFT uses psychological statements of affirmation and joins them with tapping a finger several times on several acupuncture points while the individual states that the affirmation aloud.