The key reasons for unhealthyacne prone skin are faulty diets, lack of oxygen-rich blood circulation to the skin and insufficient cleansing. A wholesome diet of essential nutrients and minerals comprising liberal amounts of seeds, grains and nuts, fruits and vegetables, supplemented by special protective foods such as milk, vegetable oils, yogurt, honey and yeast are essential for maintaining high levels of energy in addition to healthy skin. Vitamins A, C and B together with adequate amounts of protein aid in generating beautiful skin, reduce deficiencies in the blood and help to keep the body healthy and youthful.
Natural Treatment
There are numerous herbal and natural products especially used for skin care which are helpful in promoting healthy and beautiful skin.
Lime Juice
Add some lime juice into a glass of boiled whole milk with a teaspoon of glycerin and stir well. This mixture should be applied every evening before going to bed for a fresh, healthy and youthful Looking skin. Additionally, it prevents the build-up of acne.
Skin of Peach
Use the inside of the peach skin to gently massage the face each night before sleeping. It cleanses the skin and frees the pores allowing your skin to breathe easier. Additionally, it has astringent properties, which help to tighten the muscle of the face thus preventing sagging.
Anti-wrinkle cream
A natural anti wrinkle cream can be produced through a combination of egg with a teaspoon of oil. Massage it gently on the face and neck and let it stay till skin is dry. Dip a cotton mat in warm water mixed with soda-bicarbonate to remove the cream from the face.
Beauty Mask
You can create your own beauty mask with all natural ingredients to boost the attractiveness and beauty of your face if used frequently.
- 1 tbsp of gram flour
- 1/4 tsp orange peel powder
- 1 tbsp crushed yogurt
- 1 teaspoon olive oil
Mix the ingredients well and apply the paste to your face and neck. Let it stay till the skin starts feeling dry and then rub your face until it glows. Wash your face with warm water and cold water. This will remove all of the blemishes from the skin to make it look smooth and soft.
Natural cleansing cream
cleanses and purifies the pores of the skin. Mix one teaspoon each of milk and lemon juice using a quarter teaspoon of lime juice, stir well and apply to face and neck. Wash off after fifteen minutes and the end result will be a naturally healthy and glowing skin.
Watermelon, Tanjerine and Orange Juice Treatment
Citrus Fruits containing essential vitamin C are incredibly great for a luminous complexion. An easy remedy is to employ freshly squeezed tangerine or orange juice liberally over your whole face and forehead. For treating acne, you can use the paste made from powdered sun-dried pips of unripe oranges . Similarly, the juice of watermelon is also helpful in eliminating blemishes on the skin.
Orange and Carrot Tonics
Mix two tablespoons of milk and one tablespoon each of orange and carrot juice into a ground paste of blanched and dried almonds and apply all over face and neck. Leave for half an hour before washing . It helps to eliminate blemishes and scars from the face, prevents acne making it smooth and soft.
Tomatoes
The pulp of a tomato applied liberally on the face can help to achieve a clear and decent complexion. The use of one tablespoon of tomato juice and few drops of lime juice into your face is extremely effective for decreasing enlarged pores. To eliminate excessive sunburns use two teaspoons of tomato juice and four tablespoons of buttermilk.
Cucumber
Apply a grated cucumber over the eyes and face and leave for 20 minutes. It’s a fantastic tonic for the facial skin. Regular usage of cucumber prevents pimples, blackheads, wrinkles, and dryness of the face. A cucumber lotion of one tbsp of lemon juice and milk with a few drops of rose water is a superb whitening agent for the skin and leaves your skin glowing.
Apple tonic
Apple makes a superb tonic to resist the rigors of fatty skin. Mix one tablespoon of lemon juice using one-fourth teaspoon of lime juice, apply on face and leave on for 20 minutes before washing off. It’s certain to provide you healthy glowing skin, free of acne.
Amaranth Juice Treatment
The juice of amaranth, implemented over the face with a pinch of turmeric powder, bleaches the skin, prevents it from drying and wrinkling, cures pimples and makes you seem refreshing. If added to milk and lime.
