There are many natural remedies for Endometriosis available on the market today. Endometriosis is a debilitating condition where the endometrial tissue grows in different places, not only the uterus. The most common of these include the ovaries, pelvic lining and fallopian tubes. Sometimes it goes beyond the pelvic region.

Symptoms

The symptoms include severe pain and cramping during menses. There can also be pain with sexual intercourse, urination, bowel movements and ovulation. The periods are usually heavier than normal and one passes clots also. Fatigue is just another symptom of Endometriosis, and back pain, nausea, diarrhea, indigestion and constipation. Infertility can be a symptom as adhesions caused by Endometriosis may trap the egg.

Natural remedies for Endometriosis

They can help alleviate the majority of these symptoms.

One of the first things to do if you get an Endometriosis diagnosis is to cut back on the number of chemicals ingested. It was discovered that being exposed to polychlorinated biphenyls and dioxins in the environment is linked to the increase and severity of Endometriosis.

One of the natural remedies for Endometriosis is reducing the consumption of fat in fish, red meat and high fat dairy as these chemicals accumulate in animal fat. Taking more fruits and vegetables is one of the most effective natural remedies for Endometriosis since flavones found in plants inhibit aromatase, which is an enzyme responsible for converting androgens to estrogens.

Some sources of flavones which are great organic remedies for Endometriosis are parsley and celery. Broccoli, cabbage, cauliflower, bok choi and brussel sprouts create indoles, which help metabolize estrogen in the body.

Organic Remedies

Other great organic remedies for Endometriosis include Omega 3 fatty acids which are found in fish such as sardines, salmon and mackerel. Anchovies are also abundant in Omega 3 fats. They work because they contain EPA and DHA, which are chemicals that may help relieve pain by decreasing the amount of prostaglandin E2, which is an inflammatory compound within the body. Additionally, Omega 3 fats also slow down the growth of endometrial cells.

Herbs

They can be perfect for relieving the symptoms of Endometriosis too. Some of those naturopathic remedies include castleberry and vitex berries that do a fantastic job of restoring hormonal balance within your system.

When you suffer pain, cramps, inflammation and even bleeding wild yam will bring much needed relief. Ginger will lower your menstrual cramps and reddish horsetail will reduce the heavy flow.

Another among those natural remedies for Endometriosis is back blossom or bach flower remedies. These are flower essences which are utilised to heal many different emotional issues that come along with Endometriosis. These can include depression, anger, sadness or feeling sorry for yourself. Back flower essences are a remedy for the emotional reactions you need to ill health and they function by aligning your emotional state and bringing relief from damaging, troubling ways of considering your problem.

Stress Reduction

Is one of the natural remedies for Endometriosis. When you’re stressed, you create increased amounts of cortisol a hormone which in massive quantities reduces progesterone levels in the body.

This generates a hormonal imbalance because the degree of estrogen increases creating an enabling environment for Endometriosis. As part of the natural remedies for Endometriosis that assist in stress reduction, take B vitamins, Ashwaghandha, Zinc, Vitamin C and Magnesium.

Anxiety Reduction

Other great techniques to decrease anxiety as part of the natural remedies for Endometriosis include deep breathing, mindful mediation and relaxation response. For the nausea, Ginger tea is advised. It has been discovered that there’s a link between Endometriosis yeast and symptoms.

Women with Endometriosis often have bacterial overgrowth. However, once it’s treated, the symptoms of Endometriosis are decreased significantly. Therefore, be sure that you have this checked also.

Progesterone Lotion

Is one of the natural remedies for Endometriosis. Progesterone slows down the growth of endometrial tissue. It is placed on the inner thighs, upper chest, inner arms or wrists. Make sure that the dose is recommended by a health practitioner prior to applying the natural progesterone cream.