Using apple cider vinegar for arthritis is something which has been done for centuries. There are a number of reasons for this you must know about. Apple cider vinegar really has many medicinal benefits and relieving arthritis pain is one of these.

Good to Know

One thing to know about arthritis is that it can be characterized by the formation of crystallized uric acid around the joints. The use of apple cider vinegar is suggested to break down these crystals. This is accomplished by the malic acid that’s one of the active substances of the sort of vinegar. The acid will break down the crystals so that they can pass from the body. It should be noted that this doesn’t stop them from forming.

Inflammation is something which people with arthritis also suffer with. This kind of vinegar can help with this as well as it is a natural antioxidant. The antioxidant properties will reduce the inflammation around the joints. Additionally it is believed that this decrease will help slow the development of the condition. Pain relief is also something that this vinegar can help with. The malic and acetic acids in the vinegar also help the body fight infections.

Apple Cider Vinegar to Fight Arthritis Pain

There are two common ways people may administer apple cider vinegar for arthritis. One is via a compress. To do so, you may heat a solution of one part apple cider vinegar into six parts water. When the mix is hot to the touch then take it off the heat and soak a cloth in it. Ring out the surplus and place it on aching joints.

Another method to administer this vinegar is as a tonic. Many people take a tablespoon two times per day. It is likely to take this vinegar directly in the event you don’t mind the taste. You could also combine a tablespoon into a glass of water and also have it that way or you may make a tea with a teaspoon of pure honey.

You can not go wrong trying apple cider vinegar for arthritis. The cost of this natural remedy is minimal and the advantages are too many to mention. Also buy the brand that has organic raw unfiltered apples to get the best results.