Meridian is an early Traditional Chinese Medicine (TCM) treatment which depicts the life energy, qi (pronounced,’chi’), flows through complete paths in the human body called meridians. Treating those points in a natural and noninvasive manner in an effort to open the blocked pathways so the life energy could flow effectively is called meridian therapy.

What Are Meridians?

According to TCM, the body, like the blood circulation system, has yet another virtual circulation system incorporated into it, and it’s called a bio-energy circulation system. This bio-energy flows through 12 main channels located on both sides of the body, and these stations are known as Meridians. Each set of meridians is credited to a specific organ in the body.

Ailments According To Meridian System

Apart in the 12 meridian pairs, there’s another pair that runs through the center of the body; one runs in the front while another runs through the spinal cord. This meridian pair has numerous points located on them.

Each of those points acts as a bio-energy power station and transports the bio-energy via the 12 channels round the human body. If there are some energy flow ailments (qi imbalances), or qi blockages, the bio-energy flow is tampered leading to various medical problems.

Can Meridian Therapy Relieve Arthritis Pain?

As mentioned previously, once the qi energy weakens and doesn’t flow with optimal capacity as it needs to be, or when the qi energy flows because of the blockages in meridians, medical conditions might occur.

In this report, we’ll explore the most common medical condition that occurs because of the weak flow/blockage of qi energy,”arthritis.” Many people around the world, are suffering from this disorder for several years now. According to TCM, meridian therapy can help improve this medical condition obviously.


There are various kinds of arthritis according to modern medicine, but one thing common in all of them is,”joint pains.” And this pain is caused because of the inflammation happening in and around the joints.

According into the TCM, arthritis is caused due to insufficient liver or reduced body fluids or because of absorbing cold, heat, wind and moist from outside to the body. When the body starts to catch these external things, they get lodged in the human body and particularly, into the joints resulting in arthritis.

For example, absorption of damp and warmth into the joints causes gout and rheumatoid arthritis. Whereas, uptake of the wind, cold and wet combined with the lack in liver blood, causes osteoarthritis.

TCM And Meridian Therapy

Soak your feet

Soak your feet for 20-30 minutes before going to bed. As mentioned previously, the 12 channels or meridians, all of them carrying the Qi energy that travel across the body, either begin or end at the feet.

By soaking your feet in the hot water, you’ll have the ability to open the meridian pathways which were blocked due to absorption of heat, cold, wind, and moist. Adding salt into the hot water a few times each week can produce better results since salt is an exceptional detoxification in addition to an anti-inflammatory agent.

Sour-flavored foods

Patients suffering from liver as well as Yin deficiency should regularly try eating sheep liver and foods which are sour. At the exact same time, they will need to prevent spicy, grilled or fried foods that do not serve the cause. In fact, consuming hot foods will only increase the pain because spicy food burns up all of the fluids causing a lot more inflammation and distress.

On the other hand, consuming sour foods will have a calming influence on the joints that are painful. They also help in maintaining the body fluids, which can deplete faster.

Consume rich hydrated foods

It advised that individuals suffering from arthritis consume water-rich foods such as broccoli, spinach, cucumber, carrots, okra, tomatoes, asparagus, figs, berries, grapefruit, etc., whenever possible.

If insufficient Yin is your principal reason for the arthritis (qi blockage depicted through the tongue and pulse), then it implicates the body is suffering from the lack of fluids. In cases, the priority is to nourish Yin and this can only be accomplished by consuming the veggies and fruits.

Avoid milk, cheese, and sweets

All those foods are effective at raising the meridian blockages and block the lymphatic drainages, even more, causing the Qi energy to move more slowly. This may eventually lead to fatigue, irritation, discomfort, and pains.

It is wise to consume lean soups, almond milk without sugar, steamed, stir-fried, boiled and baked foods. There is no requirement for you to avoid milk, cheese, and sweets for lifelong, but for a period of time, until the pain drops and your health improves.