Excessive generation of cough or hardening of cough within chest causes chest congestion which could lead to uneasiness and even difficulties in breathing, natural remedies can melt this phlegm to maneuver it from the body. Mostly it happens because of infection which causes excessive production of cough in the body and makes its motion sluggish to congest the chest and block the breathing route to cause uneasiness.
Effective Natural Remedies for Chest Congestion
Honey has many anti-bacterial properties and provides many powerful remedies for chest congestion. Drinking a teaspoon of honey with lukewarm water can help in meting the hardened cough from the chest to pass it out and alleviate the symptoms of congestion.
One teaspoon of Ginger juice mixed with a honey and consumed as first thing in the morning is extremely good to relieve cough and cold symptoms. If a man or woman is having plenty of trouble in breathing because of chest congestion inhaling vapors of eucalyptus oil blended with a few peppermint can clear the breathing passage instantly for quick relief.
Tea made of anise seeds is a fantastic natural remedy for chest congestion since it promotes secretion from lungs and throat linings to melt cough and relieve the sufferer. Vapors of cardamom with thyme also assists in relieving chest congestion because cardamom is a fantastic decongestant, cardamom is also advised in the diet for relieving cold symptoms. Drinking mint tea or coffee also relieves congested chest and encourage comfortable breathing.
Almond is quite helpful in relieving chest discomfort. Seven to eight cloves of almonds can be kept in water to be soaked overnight, in the morning these may be grinded to form a paste after peeling the skin off. Fry them in half teaspoon of butter and after add half teaspoon of honey in this paste can be consumed in 2 three times a day.
Drinking hot milk mixed with two teaspoons of turmeric powder mixed in it also relieves chest congestion. Another effective natural remedy can be prepared by mixing half tablespoon of carom seeds in glass of water and a teaspoon of turmeric powder inside, this mixture is boiled on a low flame until is quantity is decreased to half. Later a teaspoon of honey can be blended and this syrup could be consumed 2-3 times each day for fast relief. Orange juice with warm water also relieves chest congestion; 2-3 tsp fried in oil could be chewed during the day for softening cough in the chest.
Consumption of hot food also aids in relieving chest discomfort. Drinking tea produced by mixing basil leaves and ginger repeatedly daily is a great natural remedy for passing out cough in the body. Eating yellowish fruits such as pineapple and papaya and vegetables such as spinach, capsicum and berries also help the body in meting down the hardened cough.
Using peppers and chilies more as spices in the food will help in passing cough out. Drinking great deal of water is quite beneficial as hydrated body is able to flush out the infection in addition to cough quickly and easily. Using essential oils as aromatherapy for chest congestion is also an effective natural remedy. Inhaling vapors of those oils aids in reducing the mucous by more fluid secretion to ease the issue.
