Radicchio

Roher Bio-Radicchio-Salat Purple verzehrfertig
Kategorien: Medizinalpflanze
Radicchio (Wikipedia)
Radicchio
RadicchioNL.jpg
SpeciesCichorium intybus var. foliosum
Cultivar groupRadicchio Group
Radicchio, raw
Nutritional value per 100 g (3.5 oz)
Energy96 kJ (23 kcal)
4.48 g
Sugars0.6 g
Dietary fiber0.9 g
0.25 g
1.43 g
VitaminsQuantity %DV
Vitamin A equiv.
8832 μg
Thiamine (B1)
1%
0.016 mg
Riboflavin (B2)
2%
0.028 mg
Niacin (B3)
2%
0.255 mg
Pantothenic acid (B5)
5%
0.269 mg
Vitamin B6
4%
0.057 mg
Folate (B9)
15%
60 μg
Vitamin C
10%
8 mg
Vitamin E
15%
2.26 mg
Vitamin K
243%
255.2 μg
MineralsQuantity %DV
Calcium
2%
19 mg
Iron
4%
0.57 mg
Magnesium
4%
13 mg
Manganese
7%
0.138 mg
Phosphorus
6%
40 mg
Potassium
6%
302 mg
Sodium
1%
22 mg
Zinc
7%
0.62 mg

Percentages are roughly approximated using US recommendations for adults.
Source: USDA FoodData Central

Radicchio (/rəˈdɪki/ or /rəˈdki/; Italian pronunciation: [raˈdikkjo]) is a perennial cultivated form of leaf chicory (Cichorium intybus, Asteraceae) sometimes known as Italian chicory because of its common use in Italian cuisine. It is grown as a leaf vegetable and usually has colorful white-veined red leaves that form a head. Radicchio has a bitter and spicy taste which mellows if it is grilled or roasted.

Radicchio (Wiktionary)

English

Etymology

Borrowed from Italian radicchio.

Pronunciation

  • IPA(key): /rəˈdi.kio/

Noun

radicchio (plural radicchios)

  1. A cultivar of chicory (Cichorium intybus var. foliosum) with red leaves and a slightly bitter taste, eaten as a salad vegetable or grilled.
    Synonym: Italian chicory

Translations

Further reading

  • radicchio on Wikipedia.Wikipedia

Italian

Etymology

From Vulgar Latin *radiclus, contracted form of radiculus

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