Dealing with acne and pimples alone is like fighting a war with something you do not know when will pop up from the blue. Thus, it especially gets tough for your teens. But, the situation further worsens if the pesky acne starts to breakout on the trunk also. Thus, it’s also sometimes called bacne.


Bacne is caused by the exact same component that triggers facial acne. It features overactive oil organs, abundant dead skin cells, and growth of pimple producing organisms. The surplus of oil and dead skin generally gets trapped inside the follicle or the pores causing them . This becomes a blackhead and then into a pimple when the germs invade. Thus, to help eliminate back acne, there are powerful home solutions which can be useful. Here are a few to start with.


Who does not love oatmeal for a delicious breakfast? But, were you conscious of how they function as a natural cleanser for your skin? Certainly not, right? Well, these little fellas cleanse the skin pores and absorb the excess oil, which helps to treat acne. Thus, it may also be utilised as an exfoliator to calm the skin that is inflamed.

Just add a tablespoon of oatmeal in a little bit of water to form a thick paste. In circular motions, massage the affected area with the glue. Let it sit for about 10 minutes and then rinse with lukewarm water. Or, add a cup of oatmeal into your tub and soak in it for a 30 minutes each day.


Another terrific ingredient for back acne treatment is apple cider vinegar. It can be readily found in the majority of the kitchens. This one was known to do wonders when it comes to skin issues and bacne is no exception for this. ACV, a miraculous ingredient helps to balance the pH level of skin and thus naturally avoid breakouts.

All you will need to do is mix apple cider vinegar with water at 1:2 ratio in a spray bottle. Prior to going to bed spray it on your back and leave it on for 20-25 minutes before washing it off. Store the jar with the mixture from the refrigerator. Alternatively, you could also use apple cider vinegar on your back with the support of a cotton ball also. The decision is yours.


Tea tree oil is extracted from the leaves of melaleuca alternifolia, a native plant of Australia. For years it’s been famous for its antibacterial and anti-microbial properties. Therefore, today it’s popular for treating skin infections in athletes. Whereas, in the case of back acne, when tea tree oil is applied on the skin it helps to kill the bacteria which causes bacne. Moreover, at precisely the exact same time, it evenly treats the breakouts.

So, mix 2-3 drops of tea tree oil with a cup of water and with the assistance of cotton ball apply the solution into the affected region. Let it dry and store the solution for additional application. If possible repeat this procedure 1-2 times per day and before going to bed. Be wary of using it undiluted. It could cause irritation, redness, blistering, itching, and over dryness.


Baking soda’s amphoteric properties makes it behave as both base and acid that helps to balance the pH levels of skin. Whereas, its antiseptic in addition to mild anti inflammatory properties help to treat skin irritation and swelling due to acne. Apart from them, it functions as the ideal exfoliator to eliminate the dirt and dead skin to make skin smooth, bright and clean.

But, be careful of not using it for therapy more than twice per week. High concentration of alkaline presence can be too harsh for the skin. To produce the scrub, combine 2tbsp of baking soda with enough water to make a thick paste. Gently wash this glue onto the back along with the other affected area for relief. Leave it on for 10-15 minutes and then rinse with cold water.

Abschließende Empfehlung

Other noteworthy ingredients also include aloe vera, witch hazel, lavender oil, lemon, and Epsom salt. So, from now on start searching for ingredients in your kitchen because they could considerably alter how you look at life. The above mentioned natural home remedies can allow you to get rid of acne. However, if the issue still persists, do make sure to visit a physician. Stay safe, stay healthy!


Vorheriger ArtikelWarum sollte man ein natürliches Heilmittel gegen Akne ausprobieren?
Nächster ArtikelWie bekommt man Linderung von Husten?