Aromatherapy has been used for centuries as medications with healing properties. However, now a days we know a whole lot more about the different kinds of essential oils and how they may be used to enhance physical and mental health and restore balance to the entire body.
It is an alternative medication that’s categorized under herbal medicine. Unlike herbal medicine, aromatherapy herbs aren’t taken internally; instead essential oils are inhaled or applied to the skin. When using essential oils appropriate ingredients, dilutions and preparations are very important to the efficacy of aromatherapy. Essential oils may be utilised in many techniques like massage, baths, steam inhalations, vaporizers, creams, lotions, shampoos, gels, gargles, mouthwashes and hot or cold compresses. Determining the proper essential oil (also as a carrier oil if being applied directly to the skin) to your own symptoms or illness is necessary. If you’re unsure about what you’re doing its best to contact a local aroma therapist to assist you with your treatment. Each essential oil has its own healing properties and scents. Everyone appeals to various scents therefore not all essential oils will work for each individual. Here you’ll find a listing of the top 10 essential oils.
Peppermint is famous for its remedy for digestive problems like slow digestion, indigestion, diarrhea, nausea and flatulence. It’s exciting and refreshing for the liver, intestines and nervous system. As a painkiller it may treat headaches, toothaches and muscular aches.
Eucalyptus is a powerful decongestant remedy for respiratory problems such as coughs, colds, asthma, chest infections, and sinusitis. It alleviates inflammation, reduces fever, treats skin ailments, and alleviates pain of burns. It relieves muscle tension, treats rheumatism, and fibrositis. It boosts the immune system, which stimulates new tissue formation, and diuretic capacities.
Ylang ylang is a sedative, antidepressant, and tonic for the nervous system. It treats depression, anxiety, tension, irritability, and stress related insomnia. It regulates the circulatory system and rebalances body function such as reducing blood pressure and slowing down breathing and heart rate.
Geranium is generally considered a female oil since it balances women’s hormones. Additionally, it can treat PMS and menopausal problems Geranium is relaxing, refreshing and uplifting and alleviates the symptoms of apathy, anxiety, anxiety, hyperactivity and depression. As a anti inflammatory and astringent it balances the skin and may alleviate acne, diaper rash, burns, blisters, eczema, cuts and congested pores.
Lavender is a relaxing, calming, relaxing antidepressant. It’s an antiseptic, antibacterial, and painkiller when treating wounds, cuts, burns, bruises, stains, allergies, insect bites, and throat ailments. Lavender has a balancing effect, which reduces blood pressure, eases digestive spasms, indigestion and nausea. Lavender can cure tension, depression, insomnia, headaches, stress and hypertension.
Lemon stimulates the body to fight infections, and treats inflamed gums, mouth ulcers, sore throats, and acne. Lemon fights against colds, flu, and bronchitis. Lemon oil is a diuretic, laxative, and astringent. Its aromatic odor uplifts the mood and relaxes the nerves in addition to dispels depression, indecision, and nervousness. It can also be utilised as a deodorizer and for home cleaning.
Clary Sage functions as an antidepressant, which treats anxiety, depression, and anxiety related issues. It may relieve muscle aches, tension, and pain. Additionally, it regulates the nervous system and benefits the digestive system by relieving indigestion, digestive abnormalities, and flatulence. Clary sage may be used on the skin as an astringent to remove excess oil. As an antibacterial, clary sage can cure throat and respiratory infections.
Tea tree oil is full of healing properties because of its antifungal, antifungal, and antibacterial. Tea tree is used in a number of skin problems like acne, spots, warts, verrucae, athlete’s foot, rashes, insect bites, burns and blisters. It may be used to clean cuts and infections, wounds, and assists in process of healing scar tissue. Tea tree boosts the immune system and alleviates inflammation. It fights against colds, flu, respiratory infections, and infectious diseases. It promotes relaxation to help fall asleep and balances hormones within the body.
Chamomile is calming, relaxing, oil which aids with insomnia, anxiety, muscle aches, tension and anxiety. It’s a valuable anti-inflammatory, antibacterial and antifungal. Chamomile can cure skin problems like rashes, boils, allergies, insect bites, wounds, cuts and infections. Additionally chamomile can alleviate pain, headaches, toothaches, menstrual cramps, arthritis, neuralgia, indigestion, nausea, and flatulence.
Rosemary is a refreshing and stimulating oil. It stimulates mental capacity, immune function, blood flow and the digestive tract. It’s a tonic to the nervous system and acts like an antidepressant. It can alleviate stress related disorders, and psychological exhaustion. As an antiseptic, antibacterial, antifungal, and diuretic it may cleanse the body and relieve pain. For digestive problems it may alleviate digestive spasms, flatulence, indigestion, and constipation.