Rheumatoid arthritis (RA) is a chronic inflammatory joint disease (Autoimmune disease) that is characterised by daily pain, stiffness and fatigue which, in turn, restricts activities of daily living. Rheumatoid arthritis, a crippling disease that affects approximately 2-3% of the world’s population, and generally begins between the ages of 20-40 years and is more common in women, affecting them 3 times more frequently than men. Some forms of this disease can occur in children. Rheumatoid arthritis affects about 1 percent of our population and at least 2 million Americans have definite or classical rheumatoid arthritis. It’s a much more catastrophic illness than previously appreciated.
The Reasons
Rheumatoid arthritis occurs in all races and ethnic groups. Rheumatoid arthritis is an inflammatory illness that affects the joints and since it’s”systemic” (affecting the whole body), it can affect different areas of the body also. Rheumatoid arthritis therapy includes painkillers and medications to decrease inflammation and block the disease’s progression.
Medicines that handle your immune system (known as Immuno-suppressants) may also be used to resist RA. When you have RA, your immune system is out of control. Patients with these diseases have antibodies in their blood which target their own body cells, where they may be related to inflammation.
Commonly affected joints include those from the hands, wrists, feet, ankles, elbows, shoulders, hips, knees and neck. Rheumatoid arthritis varies from person to person, but most cases are chronic, meaning that they never go away. Some people have mild or moderate disease, with flares (periods of worsening symptoms) and remissions.
Rheumatoid arthritis is also considered a risk factor for a condition called osteoporosis where a portion of bone loses its blood supply and starts to die. In RA, multiple joints are often, but not necessarily, affected in a symmetrical pattern (affecting both sides of the body at exactly the exact same time, such as both hands may be affected).
Patients should always talk to their doctor about the selection of medication. Medicines has to be used carefully and patients should tell their doctors about any changes that occur. Patients may not notice their rheumatoid arthritis is affecting their spinal cord since this disorder also causes arthritis in the fingers, hands, and hips at the exact same time.
Painful arthritis in certain joints can in some instances mask the signs of further harm, such as spinal cord compression.
Many foods are proven to assist one’s RA, while others will really result in the illness or cause the symptoms, there are far to many to list here, however among the main foods to cut from your diet, would be white blossom, and anything made with white flour.
Food allergy & intolerance
Bad foods for arthritis often contain compounds called inflammatory prostaglandins, which is directly responsible for triggering some arthritis conditions. Rheumatoid arthritis particularly is closely linked to food allergy & intolerance’s. Most victims have been shown to greatly improve if they cut out specific foods or limit their diet, which eliminates the foods to which they are allergic.
Foods all Arthritics should prevent
- Shellfish
- Fat & all fatty foods
- Fried food
- Additives and preservatives
- Mayonnaise
Foods that should be treated with care
The foods that cause the most confusion among nutritionists and arthritis professionals are those known as from the’nightshade family’
- Potatoes (particularly when green and sprouting)
- Tomatoes (particularly when green)
- Hot peppers
- Sweet peppers
- Paprika
Good and beneficial foods
- Brown rice
- Sweet potatoes
- Onions
- Garlic
- Celery
- Oily fish
This is only a small collection of good and bad foods, which are known to affect arthritis. Diet and natural remedies for arthritis aren’t necessarily the quickest remedies. This is because they occasionally have to cure a simple imbalance in the body which might take up to a couple of weeks, however natural practices do really handle the underlying contributing factor of a person’s RA and not simply the symptoms.
Some natural arthritis treatment urge a brief period of fasting for a day or two, even for healthy men and women. There have been claims that fasting is effective to treat several conditions, arthritis being among them.
