Rheumatoid Arthritis is among the most frequent forms of arthritis. It’s a chronic disorder and there’s absolutely no cure. Once you are diagnosed with rheumatoid arthritis, the objective is to treat the symptoms of this disease so as to lead as normal a life as possible. There are remedies that can help lessen the frequency of these symptoms and remedies which may be used to relieve the pain and inflammation associated with rheumatoid arthritis. Once you’re diagnosed with rheumatoid arthritis, you should consult your doctor and devise a plan of treatment that’s ideal for you personally.
Diet and Exercise
Treatments for Rheumatoid Arthritis. Diet and exercise are crucial for your general health. A nutritious diet can enable you to prevent outbreaks of rheumatoid arthritis. Avoid foods like dairy products, milk, beef, and wheat. These foods can sometimes trigger the symptoms of rheumatoid arthritis. If you suffer from rheumatoid arthritis, the ideal diet is one that’s low in protein and high in carbs. You should start a regular exercise regimen. It’s always best to consult your doctor or a professional coach when starting an exercise regimen. The important thing is to build up the muscles around your joints, which enables your muscles to help carry the load once your joints are inflamed. If the muscles around the joints are weak, this causes more pressure to be placed on the joints and could lead to more frequent bouts of inflammation. Work with a physical therapist or personal trainer to devise an exercise regimen that’s ideal for you – one that can help you to strengthen the joints and muscles without over-straining.
Rheumatoid Arthritis Treatments
There are lots of rheumatoid arthritis treatments. Many doctors will recommend medications to treat the inflammation and pain associated with rheumatoid arthritis. You should discuss these medications with your doctor; research the medications so as to learn of known side effects, interactions with other drugs, and interactions with foods.
Some medicines can interfere with your ability to live a normal life. You want to know as much as possible so that you’re able to generate an educated choice about the treatment that will fit your lifestyle. Some people today think the relief of rheumatoid arthritis symptoms is worth the risks associated with taking drugs. Others prefer using natural rheumatoid arthritis remedies. There are lots of organic treatments which have been successful in treating these symptoms associated with rheumatoid arthritis.
Natural Rheumatoid Arthritis Treatments
Some natural and herbal rheumatoid arthritis treatments include the following:
- Hot water – exercise the affected joints in a bathtub of hot water
- Mangosteen – treats both pain and inflammation
- Olive Oil and Kerosene – alleviates inflammation of joints
- Hot vinegar – use as a rub affected joints
- Comfrey – used as a salve to alleviate inflammation
- Sandalwood Powder Paste – make a paste and rub on affected joints to relieve inflammation
- Water Resistant – aids create endorphins in the brain that help to alleviate pain
- Alfalfa tea – drink twice a day
- Camphor and Coconut Oil – used to massage affected joints
- Valerian – a natural stimulant used to alleviate pain
- Omega-3 fatty acids – found in foods like walnuts and fish
- Emu Oil – used to massage affected joints
- Pineapple juice – drink daily to minimize the flare up of symptoms
- Fruit Pectin and Cranberry Juice – beverage daily
- Epsom salts – soak in a bathtub filled with hot water (as hot as you can stand) and Epsom salts to relieve inflammation and pain
- Black Sesame Seeds – soaked overnight and taken first thing in the morning
Remedies which may be utilized to help alleviate the pain and inflammation associated with rheumatoid arthritis and also to prevent a flare up of these indicators. While rheumatoid arthritis remedies are crucial to help you maintain the quality of lifestyle you’re accustomed to, the most important thing you can do to help yourself – both before and after – is to keep a health diet and exercise routine.