Do I have kidney stones?” This was the first thing out of my mouth when I saw my doctor a few years back. I had heard of kidney stones before, and I knew that my dad had them once or twice. Still, I didn’t know what kidney stones were exactly, or the symptoms for them. For all I knew, my kidneys were simply littered with stones which may lead to sudden discomfort at any time.
Let’s get to the good stuff. You will know what a kidney stone is, but you don’t understand the symptoms for this. Or you may know a few symptoms, but don’t understand that there are various others. Here are the most common symptoms, so this is what to look for:
- Painful urination (sometimes quite painful)
- Cloudy urine that also smells worse than normal
- Constant urge to urinate, no matter how many times you go
- Red or brown urine
- Severe pain in the lower back and your sides
- Nausea and vomiting
- Pain that comes in short waves
- Lower stomach and stomach pain
- No symptoms at all (if the stone is small)
Despite the fact that those are typical symptoms, the most frequent is that the pain. Pain in your back, lower abdomen, groin and sides tend to be what people experience. If you’re having such pain, it can be a kidney stone.
Is Prevention a Possibility?
Some medical conditions can be prevented. In actuality, most them can. But there are a few out there that you can’t really protect yourself from.
Kidney stones are preventable
There are a number of things you can do to protect yourself. There’s a chance you will still create a stone, but your risk is far lower if you follow these tips.
First, drink at least 8 glasses of water each day. If you can, try to drink 10 or more. There are a few reasons for this, but the important one is to keep flushing urine through your kidneys. The urine flow you have, the less likely a kidney stone will form.
Another excellent idea is to stay away from eating lots of animal products. Dairy products especially can improve your likelihood of developing a kidney stone. This is because nearly all kidney stones are composed of calcium, and dairy products have high levels of calcium.
Finally, talk with your doctor about going on a wellness water quickly. When you spend some time without eating powerful water, it gives your body’s digestion system a break. It might then divert energy to more important things, like flushing out any calcium oxalate deposits in your kidneys. To put it differently, fasting can help your body remove the kidney stones until it gets too large.
How Do I Get Rid of Them?
After asking the question, a positive result can lead down a few diverse paths. You have a few options to pick from to cure this medical condition, and some are much fitter than others.
One choice is to change your diet and “wait it out”. Start drinking a great deal of water, and your body may flush out the stone by itself. This is the most natural method, but not recommended if you are in acute pain already.
Another option is to test out a couple of herbal remedies or home remedies. There are many different different things you could try, such as lemon juice, horsetail, dandelion root, and other things.
Finally, you might have a doctor give you a hand. Doctors can eliminate large kidney stones, or use lasers to blast it apart. Obviously this is the most invasive option, but it is sometimes necessary to prevent the stone from causing irreversible harm to the body.
Kidney stones are nasty. If you wind up asking “do I have kidney stones”, analyze the indicators and consider it. If your symptoms are extreme, see a doctor immediately.