Tags Yoga Health Benefits

Yoga Health Benefits

You want to know more about Yoga?

In taking any contemporary yoga class, you'll discover parallels to ballet. Like ballet, the promise of poise, grace and flexibility promotes much interest. Yet...

What are Yoga’s Benefits?

A student comes to yoga because of illness, trusting that yoga may rejuvenate him, and restore health. Another comes to come yoga after hearing...

Relaxation and Yoga for Kids

Children are being brought up in a world of noise and busyness. Busy parents, school pressures, further after school activities, computer games and fast...

How to Strengthen your Ankles after an Injury? Try Modified Yoga

Whether you've had a broken ankle, or torn the ligaments in the foot or ankle or intense sprain; altered yoga can effectively strengthen feeble...

Is Yogic Kriyas a Way To Purification?

Yogic Kriyas or Kriya Yoga is a part of the yoga practise. The Kriyas are a group of techniques that are utilized to cleanse...

Benefits of Bikram Yoga for Body and Mind

For a lot of individuals, Yoga brings to mind a picture of a man transformed into the shape of a pretzel. In reality, Yoga...

What is Kundalini and Spiritual Awakening?

As we move further into the 21st century there is even more of a feeling that humanity as a whole is hearing "a calling"....

Yoga and Meditation will Help you more than you think

By combining exercise, mindfulness, meditation, Yoga's restorative powers can help you attain the healthy mind, body you were supposed to have. The fruit of...

Must Read

Colds? Try Whith Natural Remedies!

Taking home remedies for colds will decrease the length of the cold (usually 7 days) by three or more days and minimize its effectiveness....

How To Naturally Improve Male Fertility?

Horny Goat Weed (also called Epimedium or Epimedium Grandiflorum) is a traditional Chinese herb that is used to boost male fertility. According to legend,...

How To Ease Sciatic Nerve Pain?

Often individuals experience an unbearable pain simply doing something quite straightforward and they don't understand why. When this occurs, the most likely diagnosis is...

What Triggers Heartburn / GERD?

For over thirty years, I have had to take care of the intolerable discomfort of heartburn and GERD. I've found that almost everyone will...

Diarrhea? Use Natural Remedies Against It!

Have you fallen victim to the stomach flu or some other horrible stomach virus? As the weather changes we are sometimes faced with new...