In Ayurveda, the rasa or flavor of coriander is originally sharp or astringent. Digestion mellows this to sweetness.
What is Ayurveda?
This is the ancient medical system of India. Ayurveda postulates that there are 3 primary kinds of energy or doshas: Vata dosha or wind energy, Pitta dosha or fire energy, and Kapha dosha or energy. Every person is composed of different levels and combinations of these doshas. This is known as the prakriti or constitution of the person.
Ayurvedic belief is that coriander seeds in addition to the plant, is advantageous to all body types or doshas since it doesn’t arouse pitta like most other spices.
Coriander leaves, powder and seeds are used extensively in Indian kitchens due to their appetising aroma. Ancient Ayurvedic clinic had recognized the advantages of coriander: using those seeds and powder is rooted in this.
Multiple advantages of Coriander
- It can also be great for liver function. This is likely why it’s a fantastic appetite stimulant.
- It will stimulate appetite by helping to produce digestive enzymes and also help in the breakdown of food.
- Anti-bacterial coriander is also a excellent anti-fungal. Coriander seeds are very helpful in fighting skin problems like eczema, itchy skin, and rashes.
- Coriander seeds and powder don’t arouse pitta. In modern scientific terms, coriander is alkaline. Thus, it’s good for urinary tract infections. It is also a mild diuretic.
- It contain linoleic acid that’s the reason why they provide pain relief in addition to act as an anti-inflammatory. This property also makes them useful in treating mouth ulcers and sores.
- Ayurvedic cures for chronic conditions like arthritis make liberal use of coriander seeds/powder. A’tea’ is created by boiling ground coriander seeds in water and drinking the warm decoction.
- Ayurveda has always understood itnow modern research shows coriander seeds to inhibit bacterial growth thus making them a excellent anti-bacterial agent. This inhibitive land makes coriander a fantastic fighter of stomach infections.
- These seeds contain dietary fiber and this helps in good bowel movements. It also aids in eliminating intestinal gas and prevents nausea. Coriander seeds can be dry roasted, powdered and added to many dishes; it is not all about taste, they’re a excellent digestive aid.
Here are several Ayurvedic recipes for different ailments that make generous use of coriander seeds:
These are an age-old cure for menstrual cramps: simply boil 1-2 tsp of coriander seeds in half a litre of water, add a teaspoon of sugar and drink warm. The relief is palpable.
For fatigue or a burning sensation from the body, soak a teaspoon of coriander seeds in a glass of water. Let it stand overnight. Strain and drink first thing in the morning.
That parched feeling a fever triggers can be relieved by boiling 1 teaspoon of coriander powder in 1 cup of water. Drink after cooling, and your desire will vanish.
Boil 1 teaspoon of coriander seeds in half a litre of water. Let it stand for 10 minutes. Strain and drink. This alleviates any burning sensation when urinating.
Do not pop a pill in the very first signs of malaise. The harmful effects of medicating yourself might be controlled by these simple home remedies that carry the goodness of Mother Nature. Ayurveda views human beings as an integral part of bigger creation and treats human disorders non-aggressively.
When medicines should be used with circumspection, what can you say about the harmful substances that we ingest daily unknowingly? Food production in today’s day is fraught with dangerous practices. The indiscriminate use of chemical methods of farming is poisoning almost everything we consume. The organic movement intends to reverse this. If you would like to enjoy the maximum benefit of any food item, GO ORGANIC. Coriander is the same.