Shiatsu massage has gotten very popular recently. There are many advantages to this sort of massage, which has its origins in the early Chinese concept of medication. Shiatsu can help people with a number of conditions, in addition to promote comfort and well-being.
What is Shiatsu Massage?
Shiatsu is a sort of massage that is based on stress points. The concept behind it’s similar to acupuncture, except with Shiatsu there isn’t any need for needles. The massage is performed with the fingers, though in some cases the practitioner will use specific mechanical devices as a help. This kind of massage can also be referred to as acupressure, and it’s very similar to reflexology (where pressure points on either the hands or feet are stimulated).
The basic concept of Shiatsu is that the human body comprises many energy centers that are connected by channels called meridians. The energy which flows through these meridians is known as qi, occasionally spelled chi or ki. Qi is the universal life force, and in Chinese medicine illnesses occur if there is a shortage of qi, or qi is out of equilibrium.
Another facet of Chinese medication is that for a man to be healthy, yin and yang energy, approximately equal to masculine and feminine, must be balanced. By stimulating the body’s energy facilities in a precise fashion, the qi is stimulated and balance is restored to your system.
Practitioners of Shiatsu massage should learn the significance of all of the energy centers so that they can treat certain conditions. During a session, the massage therapist can use an assortment of techniques. These can include rubbing, kneading or circular motions. The amount of pressure exerted will change depending on the use of the session.
Benefits of Shiatsu Massage
There can be a number of advantages to Shiatsu massage. Shiatsu can be applied to assist with specific health conditions. Although somebody practicing massage can’t claim any specific medical benefits or remedies, we often seek Shiatsu massages for an assortment of ailments, including arthritis, migraine headaches, high blood pressure, digestive problems and constipation.
Many people use it as a way to feel rested and relaxed, like why other kinds of massage are popular. This may be an effective method to loosen tight muscles, so it may be helpful after a workout or strenuous activity.
Others use Shiatsu as a means to keep a youthful appearance. Stimulating the energy facilities can help keep skin looking its best. It also improves circulation throughout the body.
Where to Get a Shiatsu Massage
There are many Shiatsu massage therapists practicing now. Some of these can be seen in spas. Massage schools sometimes offer sessions at affordable costs to customers, though in this instance you might be receiving sessions with individuals still in training.
You might have the ability to find Shiatsu by certified therapists in your area who work independently. If there’s a holistic healing center nearby, you can ask with them. Shiatsu massage therapists may also be discovered by searching on the internet and performing a search for your area.