American diet include excessive in saturated fats, trans fats, and other dangerous substances such as sugar, caffeine, pesticides, addictive substances, and so forth. And less in vegetables and fruit. Most of these dangerous substances are toxic. Our body detoxified functions attempt to do away with them on a regular basis, when they fails causing disruption of hormone production, damaging our body detoxification organs and weaken our immune system resulting in hormone imbalance and many chronic illness consequently.
Internal Causes
Overdose of red meat
Our animals are grown in a crowded environment and fed by growth hormones to perverse the utmost profits. No matter how restricted the government laws are, these traces of growth hormone still stay within the animal body causing extra harm than good. Though our body requires protein and fat to operate daily, overdose of red meat causes cholesterol building up within the arteries, triglyceride within the bloodstream, and hypertension leading to heart diseases and persistent illness.
Overdose sugar
Carbohydrates are important to our liver and kidney function, overdose of sugar in American food regimen causes insulin resistance, damaging the pancreas, decreasing the circulation of blood and causing hormone imbalance.
Excessive drinking
Our social life is a mess. We drink too much. Since alcohol is a stimulant, moderate drinking helps increase the circulation of blood and improve mental alertness. Excessive drinking reduces the mind’s function, damaging our liver, reducing the function of the immune system and inflicting inflammation.
Synthetic Agents
Artificial agents could assist to perverse food and make it look good, however they’re toxic to our body. Most of these agents stimulate appetite by directly influencing the hunger centers of the mind causing you to eat more resulting in weight problems.
Smoking
Smoking not solely causes lung cancer, it additionally causes the depletion of oxygen levels within the bloodstream, rising the chance of hardening, thickening and calcium attached in arterial wall as well as rising the chance of heavy metals accumulating in our brain.
Consuming not enough vegetables and fruit
Vegatables and fruits are high in nutrients which are important for daily function of our body. Vitamins C, E, K and chemical substances in vegetables and fruit such as alpha carotene, beta carotene, selenium, chlorophyll, and amino acid are highly effective antioxidants that not solely helps to increase body metabolism, it additionally helps in strengthening our immune system towards preventing the forming of free radicals as well as defending our body by fighting against inflammation attributable to bacteria and virus.
Exterior Causes
Air pollution
The reason for air pollution are the results of burning of fossil fuels such as coal, oil, natural gas, and gasoline to provide electrical energy and power our vehicles such as the emitting of carbon dioxide leading to ozone air pollution, acid rain, and toxic heavy metal pollution. Sure, this is the air we breath very day. Every breath we inhale, our body is required to detoxify all this dangerous material entering our body. If you have a weakened immune system, a few of these dangerous cannot be removed from our physique leading to heavy metal accumulation as well as disrupting the normal function of organs inflicting inflammation and infection.
Soil Pollution
Soil pollution are attributable to misuse of the soil in poor agricultural practices, mineral exploitation, industrial waste dumping, and indiscriminate disposal of urban wastes. These sorts of wastes accumulating in our soil include herbicides, pesticides, heavy metals and man-made chemical substances that may enter our body through raining, snowing and foods. If our physique can’t get rid of them long term accumulation of these dangerous substances will end in a weakened immune system and chronic diseases.
Water pollution
An estimated 90% of waste water are discharged directly into rivers and streams without treatment. There are as many causes of water pollution such as poorly designed landfills, road deicing salts, and hazardous waste sites leading to heavy metals and dangerous chemical substances entering the water that we drink everyday.
Indoor pollution
Indoor pollution such as gas heaters, gas appliances, wood burning fireplaces, leaking chimneys and furnaces, and tobacco smoke causes allergic reactions such as eye, nose and throat irritation, and weakening our immune system.
Toxins in Food
Certain foods are more toxic than others, such as french fries, BBQ chicken, and most fast meals which contain a excessive amount of trans-fat that has been shown to be carcinogenic. Fruit and veggies develop in the contaminated soils or herbicides are used on them, pesticides will absorb the contamination substances and have poor nutrition.
Prevention and Treatment
Liver cleansing
Milk thistle
Milk thistle, a flower plant of the daisy family have been historically claimed in treating persistent liver disease. It contains silymarin that helps to protect liver function and the liver in expelling toxins.
Licorice
Licorice is a legume plant and and native to southern Europe and parts of Asia. It contains glycyrrhizin that not only has both estrogenic and anti-estrogenic activity but in addition is a crucial liver herb with strong hepatoprotectant properties in treating the suppression of hepatic stellate cell activation and subsequent liver fibrosis.
Tabebuia heptaphylla
Tabebuia heptaphylla is often known as pink trumpet tree. It contains alkaloids, flavonoids, sulfur and essential oils serving to to assist the immune system, and it also has antifungal, antibacterial and antibiotic properties. It’s a highly effective antioxidant that helps to cleanse toxins accumulated in the liver as well as defending the forming of cancerous cells in the prostate.
Stillingia root
Stilinga root not only helps to strengthen the immune cells but also stop and treating meals allergies and eczema by stimulating the removal of toxins accumulation within the liver attributable to long term eating of preservatives, canned foods, fast foods and excessive alcohol drinking.
Prickly ash
Pricky ash is often known as toothache tree. It has been used historically as a digestive aid, to strengthen the nervous system. It also is a tonic and stimulant herb for the liver and gallbladder.
St. John wort
St. John wort is often known as tipton weed or klamath weed. It has been used traditionally in treating depression. It contains different flavonoids and 3-O-coumaroylquinic acid that has anti-inflammation and antioxidant effects by stimulating the immune system in preventing allergic reactions and liver protection from toxins.
Fennel
Fennel contains anethole, polymers and essential oil that helps the liver and pancreas in the metabolism of fats and sugars. It also helps to dissolve fat deposits of the body and restore damaged liver cells that cause jaundice, hepatitis and other liver disorders.
Kidney cleansing
Dandelion leaf
Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. Dandelion root has been used for centuries in traditional Chinese medicine in treating liver disease by stimulating the removal of liver toxins. Dandelion leaf on the other hand are used as a diuretic to stimulate the excretion of urine in removing the toxin collected within the kidney.
Echinacea
Generally referred to as purple coneflower. It contains a wide variety of chemicals that not only helps to strengthen the immune system but in addition stimulates the removal of toxins that causes kidney inflammation and infection.
Corn silk
Corn silks are the silky fibers that are found below the leaves and on top of an ear of corn. It contains flavonoids, essential oil and minerals that helps effectively in treating acute and persistent irritation of the urinary system caused by toxins accumulated in the kidney.
Apple
Apples include high quantities of vitamins A, C, E and a variety of antioxidants that not only assist in strengthening our immune system but also help to cleanse our kidney from toxins through urinary extraction and preventing kidney inflammation.
Artichoke
Artichoke is a perennial thistle originating from southern Europe containing thiamin, riboflavin, niacin. These are antioxidants that apart from helping strengthen our immune system, it is also used to deal with kidney illnesses and protein in the urine attributable to toxins through poor food regimen for a prolonged period of time.
Golden root
Golden root is a yellow flowering plant in the family of Asteraceae. Golden rod has been used in traditional medicines as a kidney tonic, and treating urinary infections and stones. Golden rod juice additionally helps to cleanse of kidney and bladder attributable to toxins and inflammation.
Pores and skin cleansing
Chromium
Chromium is essential in rejuvenating the skin condition. It helps to balance the blood sugar, and lower stress and depression. Both are main factors that impact skin problems. It additionally helps to do away with skin toxins caused by bacteria and virus infection.
Zinc
Deficiency of zinc causes the thickening of skin. It is usually a strong antibiotic in treating acne and other types of skin illnesses caused by skin inflammation and toxins accumulation as a resulting of stimulating the release of vitamin A from the skin.
Lecithin
Lecithin is a fat-like substance, or phospholipid, produced by every healthy liver that’s needed for a healthy skin. Lecithin helps the physique in utilizing vitamins A, D, E in fighting against the bacteria and virus that causes skin issues. It also helps to remove the toxins on the pores and skin or around the eyes caused by fatty deposits.
Strawberry leaf
Strawberries come in endless varieties however all leaves of all strawberries contain healing tannins. It has additionally been used to aid in the treatment of anemia, eczema, jaundice and other skin problems caused by weakening of the liver.
Burdock root
Burdock has historically been utilized in treating chronic skin ailments such as eczema psoriasis, and dermatitis. It also helps to purify the bloodstream of toxins causing skin illnesses.
Oats
Oats contain antioxidants such as IP-6, vitamin E, and zinc that is not only needed for a healthy heart and prostate gland but in addition assist in rejuvenating our skin by fighting towards inflammation in the skin attributable to toxin accumulation or bacteria infection.
Colon Cleansing
Flax seed
Flax seed contains high amounts of omega 3 fatty acid, fiber and lignan that not only helps in controlling cholesterol in the blood stream and provides essential nutrition to our physique, its fiber also helps to soften the stool and promote bowel movements for relief of constipation by eradicating all toxins accumulated in the colon.
Psyllium
Psyllium contains about 70% soluble fiber and 30% insoluble fiber. Moreover having proven record in Chinese medicine in treating high levels of cholesterol, its fiber portion has been used to treat constipation by softening stools and easing bowel movements .
Bentonite
Bentonite is a natural clay that comes from volcanic ash. Taken internally, the adsorbent action of bentonite helps to eliminate and remove toxic material from the intestine.
Liquid clay
Liquid clay moves through our body and attaches to any bacteria, virus as well as toxins in our intestine and removes them out of our physique as wastes leading to improved intestinal regularity, easing persistent constipation and easing indigestion.
Buckthorn bark
Buckthorn bark is native to Europe and parts of western Asia. It contains anthraquinones that stimulate intestinal motion and also attracts extra water to the intestines resulting in a softened stool and removing toxins accumulated in the intestine out as wastes.
Rhubarb root
Rhubarb root has been used in Chinese medicine in treating both constipation and diarrhea. Consumption of rhubarb root helps to enhance intestine tone, as well as take away toxins from the intestine.
Cascara sagrada
Cascara sagrada is thought to tone the relaxed intestinal muscles in the digestive system. Consumption of cascare sagrada helps promote the digestive process in individuals affected by disorders in the digestion in addition to persistent constipation.
Lung cleaning
Lotus Root Tea
Made from the root of the esteemed Asian water lily. It helps dissolve and remove mucus and lung congestion over time. Lotus root traditionally has been used to neutralize toxins accumulated in the lung as well as in treating of other respiratory diseases such as asthma, tuberculosis, coughing.
Platycodon Root
Platycodon has been used in Chinese medicine for over a century in treating of abscesses, respiratory issues, intestinal issues. Research reveals that platycodon roots not only helps to deal with cough as a consequence of purulent sputum and inflammation in the chest area but in addition removes toxins in the lung.
Wild Cherry Bark
Wild cherry bark traditionally has bee used irritable and chronic cough of bronchitis, pertussis, cough as a consequence of increased irritability of respiratory mucosa. Due to its antispasmodic qualities, it has been used with different herbs to deal with bronchial asthma and improve leisure in addition to eradicating toxins from the lung.
Mullein
Mullein contains coumarin and rotenone. It has a long history of use as a medicine and is an efficient treatment for asthma and respiratory disorders. Mullein additionally helps in soothing the mucous membranes, decreasing irritation and encouraging healthy fluid production within the lungs.
Ephedra
Ephedra has been used in Chinese medicine historically for 5,000 yr in treating of asthma and hayfever and common cold. It also helps to support healthy sinus nasal lung and respiratory function by removing toxins in the lung.
Elecampane
Elecampane also called horse-heal. It has been used for treatment of the shortness of breath and helps to promote a strong lung. Elecampane is a wonderful lung tonic. Helpful for asthma, soothing to the lining of the lungs.
